But doing Bikram or power yoga will burn even more calories.
At least three days a week she did some sort of activity-racquetball, aerobics, running, power yoga.
Popular schools of Power Yoga were founded by the following people:
There's no power yoga there, and the emphasis is on personal development, not winning yoga medals.
But at the Sofitel you can order a glass of Sancerre or head downstairs for power yoga.
Schultz is recognized as one of the creators of Power Yoga.
Lysacek uses power yoga as conditioning training.
A 150-pound woman can work off more than 460 calories during a single hour of power yoga (versus around 170 calories for a traditional yoga session).
Other classes at the center include power yoga and the new Afroyoga, a blend of yoga and African dance.
Luckily for travelers, yet another simplified form of yoga has joined the likes of hot yoga and power yoga.
