The book also encourages regular exercise, and recommends yoga in particular.
They construct an activity plan along with nutritional guidelines to encourage exercise.
He said research had shown that school-based programs to encourage exercise could help prevent obesity.
In the previous year Henkel had installed ball fields and play areas to encourage exercise during break times.
So Albores and colleagues set out to find a way to encourage exercise by making it fun.
During the summer, children/youth join a summer day camp where they participate in many different activities that offer them experience and encourages exercise.
The new guidelines strongly encourage weight loss, exercise and changes in diet to prevent high blood pressure among all people.
Also, playing with different toys encourages exercise, which benefits the pet's overall health.
She adds that parents should offer children enough but not too much food, encourage exercise and avoid any measure that even feels like deprivation.
P&G, for example, might help sponsor events, including triathlons and other programs that encourage exercise.