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Poziom: B1-B2 (średnio zaawansowany)
Diet Science is a fun 5 to 7 minute weekly audio program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC with co-host Michael McCaffrey.
In light of recent news about lectins, listen in this week as Dee explains more about the chemistry of lectins--which are harmful, which are not, and how to mitigate their effects on your health.
In the past few years, intermittent fasting has emerged as a popular trend in weight loss. Listen in this week as Dee discusses what happens in the body during fasting, and why this trend could...
In the past few years, intermittent fasting has emerged as a popular trend in weight loss. Listen in this week as Dee discusses what happens in the body during fasting, and why this trend could...
People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet? Listen in this week...
People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet? Listen in this week...
Every year the Environmental Working Group, a non-profit advocacy group, publishes a list of 48 common produce items and ranks them according to how contaminated they are with pesticide residues...
Every year the Environmental Working Group, a non-profit advocacy group, publishes a list of 48 common produce items and ranks them according to how contaminated they are with pesticide residues...
If you're looking to upgrade your intake of omega-3's, give sacha inchi a try. Listen in this week as Dee talks about this crisp little seed with a nutty flavor and an impressive nutrient...
If you're looking to upgrade your intake of omega-3's, give sacha inchi a try. Listen in this week as Dee talks about this crisp little seed with a nutty flavor and an impressive nutrient...
The studies continue to mount in favor of the morning cup of joe. So, can coffee join the ranks of green tea and dark chocolate as super health foods? Listen in this week as Dee explains the...
The studies continue to mount in favor of the morning cup of joe. So, can coffee join the ranks of green tea and dark chocolate as super health foods? Listen in this week as Dee explains the...
In 1979 a Japanese biochemist discovered that a strain of yeast naturally produced a substance that lowers the production of cholesterol in the body. Listen in this week as Dee explains how...
In 1979 a Japanese biochemist discovered that a strain of yeast naturally produced a substance that lowers the production of cholesterol in the body. Listen in this week as Dee explains how...
A Los Angeles based company called "Beyond Meat" is giving it a try. Listen in this week as Dee reviews their Beyond Meat "burger" and weighs in on the pros and cons. Link to Dee's Best Ever...
A Los Angeles based company called "Beyond Meat" is giving it a try. Listen in this week as Dee reviews their Beyond Meat "burger" and weighs in on the pros and cons. Link to Dee's Best Ever...
Dubbed "nature's purple gold", these vibrantly colored berries hail from açaí palm trees in South American rainforests and are packed with amazing nutrition. Listen in this week as Dee explains...
Dubbed "nature's purple gold", these vibrantly colored berries hail from açaí palm trees in South American rainforests and are packed with amazing nutrition. Listen in this week as Dee explains...
Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition. ...
Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition. ...
Have you noticed a new type of milk at the grocery store called “A2 milk”? Listen in this week as Dee explains what this type of milk is, and the science behind why it might be a healthier type of...
