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Diet Science

A Non-GMO Apple That Doesn't Brown?

Dodany: 19 lutego 2018

Is it possible for an apple to be non-browning and not be Frankenfood?  Listen in this week as Dee discusses how this is possible! Link to learn more: http://www.opalapples.com/  

​Can Your Diet Stop Your Migraines?

Dodany: 5 lutego 2018

The food you eat can significantly influence the frequency, intensity and duration of migraines. Listen in this week as Dee discusses the Migraine Diet--what to eat and what to avoid! Link to...

​Can Your Diet Stop Your Migraines?

Dodany: 5 lutego 2018

The food you eat can significantly influence the frequency, intensity and duration of migraines. Listen in this week as Dee discusses the Migraine Diet--what to eat and what to avoid! Link to...

Your Body Treats Fast Food Like a  Really Bad Bacterial Infection That Won't Go Away

Dodany: 29 stycznia 2018

A new study shows that a diet too high in sugar and fat may be doing permanent damage to your body’s immune cells, putting you at a greater risk for type 2 diabetes and arteriosclerosis in the...

Your Body Treats Fast Food Like a  Really Bad Bacterial Infection That Won't Go Away

Dodany: 29 stycznia 2018

A new study shows that a diet too high in sugar and fat may be doing permanent damage to your body’s immune cells, putting you at a greater risk for type 2 diabetes and arteriosclerosis in the...

Roughage Teaches Cells to Beat Cancer!

Dodany: 22 stycznia 2018

Listen in this week as Dee discusses a newly discovered side-effect of fruit and vegetable consumption.

Roughage Teaches Cells to Beat Cancer!

Dodany: 22 stycznia 2018

Listen in this week as Dee discusses a newly discovered side-effect of fruit and vegetable consumption.

Avocados are a Source of Saturated Fat--What??

Dodany: 8 stycznia 2018

Saturated fat does not all come from bacon and burgers. Listen in this week as Dee discusses a new study that shows that current dietary guidelines to limit saturated fat to 10% of calories...

Avocados are a Source of Saturated Fat--What??

Dodany: 8 stycznia 2018

Saturated fat does not all come from bacon and burgers. Listen in this week as Dee discusses a new study that shows that current dietary guidelines to limit saturated fat to 10% of calories...

Looking to Lower Your Cholesterol?  Dark Chocolate and Almonds May Help!

Dodany: 1 stycznia 2018

A new study shows that the combination of these two foods may reduce LDL cholesterol--but take this news with caution. Listen in this week as Dee  talks about the results of the study and the...

Looking to Lower Your Cholesterol?  Dark Chocolate and Almonds May Help!

Dodany: 1 stycznia 2018

A new study shows that the combination of these two foods may reduce LDL cholesterol--but take this news with caution. Listen in this week as Dee  talks about the results of the study and the...

The Sugar Industry Did Research 50 Years Ago that Linked Sugar to Heart Disease, But Never Disclosed the Findings

Dodany: 18 grudnia 2017

​A new scientific review has uncovered evidence that back in 1968 the Sugar industry buried research showing that high sugar consumption increased triglycerides in the blood, leading to heart...

The Sugar Industry Did Research 50 Years Ago that Linked Sugar to Heart Disease, But Never Disclosed the Findings

Dodany: 18 grudnia 2017

​A new scientific review has uncovered evidence that back in 1968 the Sugar industry buried research showing that high sugar consumption increased triglycerides in the blood, leading to heart...

​Do Your Genes Tell You What's Best to Eat?

Dodany: 27 listopada 2017

​Foods that were not part of evolutionary diets are the main drivers of disease. Listen ​in this week as Dee ​​​talks about how genes and blood types affect how your body reacts to modern foods....

​Do Your Genes Tell You What's Best to Eat?

Dodany: 27 listopada 2017

​Foods that were not part of evolutionary diets are the main drivers of disease. Listen ​in this week as Dee ​​​talks about how genes and blood types affect how your body reacts to modern foods....

​Can Probiotics Cure Postpartum Depression?

Dodany: 13 listopada 2017

​A new study says yes!  Listen in this week as Dee​ ​talks about the findings of the study, and what type of probiotics were used in the study. Link to Dee's Recommended Probiotic for Postpartum...

​Can Probiotics Cure Postpartum Depression?

Dodany: 13 listopada 2017

​A new study says yes!  Listen in this week as Dee​ ​talks about the findings of the study, and what type of probiotics were used in the study. Link to Dee's Recommended Probiotic for Postpartum...

The Lowdown on Leptin

Dodany: 9 października 2017

Have you heard about leptin?  It's a hormone that keeps your metabolism stoked, but there's something lurking in the food supply that's blocking it from working properly. Listen ​in this week as...

The Lowdown on Leptin

Dodany: 9 października 2017

Have you heard about leptin?  It's a hormone that keeps your metabolism stoked, but there's something lurking in the food supply that's blocking it from working properly. Listen ​in this week as...

​​​Can You Be Obese and Thin at the Same Time?

Dodany: 2 października 2017

Scientists now know that BMI​ (body mass index)​ doesn't tell the whole story​ when it comes to obesity.​  Listen in this week as Dee​ explains ​new research ​​showing ​that a thin body does not...