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Diet Science

​​Is Intermittent Fasting a Way to Achieve Long-Term Health?

Dodany: 11 czerwca 2018

In the past few years, intermittent fasting has emerged as a popular trend in weight loss.  ​Listen in this week as Dee discusses ​what happens in the body during fasting, and why this trend could...

Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?

Dodany: 14 maja 2018

​People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet? Listen in this week...

Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?

Dodany: 14 maja 2018 - Średnia ocen: 4

​People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet? Listen in this week...

​The 2018 Shopper's Guide to Pesticides in Produce is Here!

Dodany: 7 maja 2018

Every year the Environmental Working Group, a non-profit advocacy group, publishes a list of 48 common produce items and ranks them according to how contaminated they are with pesticide residues...

​The 2018 Shopper's Guide to Pesticides in Produce is Here!

Dodany: 7 maja 2018

Every year the Environmental Working Group, a non-profit advocacy group, publishes a list of 48 common produce items and ranks them according to how contaminated they are with pesticide residues...

Move over Chia---Here Comes Sacha Inchi​

Dodany: 23 kwietnia 2018

If you're looking to upgrade your intake of omega-3's, give sacha inchi a try.  ​Listen in this week as Dee t​alks about this crisp little seed with a nutty flavor and an impressive nutrient...

Move over Chia---Here Comes Sacha Inchi​

Dodany: 23 kwietnia 2018

If you're looking to upgrade your intake of omega-3's, give sacha inchi a try.  ​Listen in this week as Dee t​alks about this crisp little seed with a nutty flavor and an impressive nutrient...

Has Coffee Reached Health Food Status?

Dodany: 16 kwietnia 2018

The studies continue to mount in favor of the morning cup of joe. So, can coffee join the ranks of green tea and dark chocolate as super health foods? ​Listen in this week as Dee ​explains the...

Has Coffee Reached Health Food Status?

Dodany: 16 kwietnia 2018 - Średnia ocen: 4

The studies continue to mount in favor of the morning cup of joe. So, can coffee join the ranks of green tea and dark chocolate as super health foods? ​Listen in this week as Dee ​explains the...

​Why is a Strain of Yeast More Effective at Lowering Cholesterol than Statin Drugs?

Dodany: 9 kwietnia 2018

​​In 1979 a Japanese biochemist discovered that a strain of yeast naturally produced a substance that lowers the production of cholesterol in the body. ​Listen in this week as Dee ​explains how...

​Why is a Strain of Yeast More Effective at Lowering Cholesterol than Statin Drugs?

Dodany: 9 kwietnia 2018

​​In 1979 a Japanese biochemist discovered that a strain of yeast naturally produced a substance that lowers the production of cholesterol in the body. ​Listen in this week as Dee ​explains how...

​Can ​"​​Meat​"​ Be Created from Plants?

Dodany: 2 kwietnia 2018

​A Los Angeles based company called "Beyond Meat" is giving it a try. ​Listen in this week as Dee ​reviews their Beyond Meat "burger" and weighs in on the pros and cons. ​Link to Dee's Best Ever...

​Can ​"​​Meat​"​ Be Created from Plants?

Dodany: 2 kwietnia 2018 - Średnia ocen: 4

​A Los Angeles based company called "Beyond Meat" is giving it a try. ​Listen in this week as Dee ​reviews their Beyond Meat "burger" and weighs in on the pros and cons. ​Link to Dee's Best Ever...

Amazing Açaí Berries and Bowls

Dodany: 12 marca 2018

Dubbed "nature's purple gold", these vibrantly colored berries hail from açaí palm trees in South American rainforests and are packed with amazing nutrition.  Listen in this week as Dee explains...

Amazing Açaí Berries and Bowls

Dodany: 12 marca 2018 - Średnia ocen: 4

Dubbed "nature's purple gold", these vibrantly colored berries hail from açaí palm trees in South American rainforests and are packed with amazing nutrition.  Listen in this week as Dee explains...

Cash In on Cashews for Good Health

Dodany: 5 marca 2018

Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition. ...

Cash In on Cashews for Good Health

Dodany: 5 marca 2018

Adding a palm full of raw cashews to your daily diet could help lower blood pressure and increase good cholesterol, with no weight gain, according to a new study in the Journal of Nutrition. ...

Got A2 Milk?

Dodany: 26 lutego 2018

Have you noticed a new type of milk at the grocery store called “A2 milk”?  Listen in this week as Dee explains what this type of milk is, and the science behind why it might be a healthier type of...

Got A2 Milk?

Dodany: 26 lutego 2018 - Średnia ocen: 3

Have you noticed a new type of milk at the grocery store called “A2 milk”?  Listen in this week as Dee explains what this type of milk is, and the science behind why it might be a healthier type of...

A Non-GMO Apple That Doesn't Brown?

Dodany: 19 lutego 2018

Is it possible for an apple to be non-browning and not be Frankenfood?  Listen in this week as Dee discusses how this is possible! Link to learn more: http://www.opalapples.com/