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Diet Science is a fun 5 to 7 minute weekly audio program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC with co-host Michael McCaffrey.
Have you heard about leptin? It's a hormone that keeps your metabolism stoked, but there's something lurking in the food supply that's blocking it from working properly. Listen in this week as...
Scientists now know that BMI (body mass index) doesn't tell the whole story when it comes to obesity. Listen in this week as Dee explains new research showing that a thin body does not...
Scientists now know that BMI (body mass index) doesn't tell the whole story when it comes to obesity. Listen in this week as Dee explains new research showing that a thin body does not...
If you haven't heard of it, Triphala is an Ayurvedic formula consisting of 3 different fruits. Listen in as Dee shares the high antioxidant properties of this powerful formula. Link to Triphala
If you haven't heard of it, Triphala is an Ayurvedic formula consisting of 3 different fruits. Listen in as Dee shares the high antioxidant properties of this powerful formula. Link to Triphala
The word lectin derives from the Latin word legere, which means “to select." These tiny compounds found in common foods may be creating havoc on your health. Listen in this week as Dee explains...
The word lectin derives from the Latin word legere, which means “to select." These tiny compounds found in common foods may be creating havoc on your health. Listen in this week as Dee explains...
What is coconut manna? What's the difference between coconut manna and coconut butter? Listen in this week as Dee explains the difference and talks about the best ways to eat it. Link to...
What is coconut manna? What's the difference between coconut manna and coconut butter? Listen in this week as Dee explains the difference and talks about the best ways to eat it. Link to...
Is the advice to drink "half your body weight in ounces per day" the right amount of water? Listen in this week as Dee explains the physiology of water intake and what happens when you drink too...
Is the advice to drink "half your body weight in ounces per day" the right amount of water? Listen in this week as Dee explains the physiology of water intake and what happens when you drink too...
This grain-free, gluten-free flour is becoming popular among the health food crowd, and rightfully so. Listen in this week as Dee talks about its uses and nutrition perks. Link to Banana Flour
This grain-free, gluten-free flour is becoming popular among the health food crowd, and rightfully so. Listen in this week as Dee talks about its uses and nutrition perks. Link to Banana Flour
As we age, our bodies become less effective at managing inflammation, but drinking coffee and tea can help. Listen in this week as Dee explains new research showing how coffee and tea prevent...
As we age, our bodies become less effective at managing inflammation, but drinking coffee and tea can help. Listen in this week as Dee explains new research showing how coffee and tea prevent...
One important role of cholesterol in the body is to produce hormones and vitamin D that help the body function properly. Without enough cholesterol, we suffer from problems with...
One important role of cholesterol in the body is to produce hormones and vitamin D that help the body function properly. Without enough cholesterol, we suffer from problems with...
A recent report by the American Heart Association recommends replacing coconut oil in your diet with polyunsaturated fats such as soybean oil, sunflower oil and corn oil. Say what???...
A recent report by the American Heart Association recommends replacing coconut oil in your diet with polyunsaturated fats such as soybean oil, sunflower oil and corn oil. Say what???...
A new study from Monash University in Australia suggests a nutritional approach that combines three common nutrients that work together to prevent or reverse food allergies. Listen in this week as...
