Remove from heat, add the shrimp mixture and stir vigorously to separate them.

Stir vigorously until mixture comes away from the side of the pan.

Bring to a rolling boil and cook, stirring vigorously, for 1 minute.

Immediately add the chicken, stirring vigorously to prevent it from sticking.

Add flour, and stir vigorously with a whisk until well combined.

Immediately add onion mixture and continue stirring vigorously 3 to 4 minutes.

The Power stirred vigorously to life, quiet no more.

She put four lumps in the cup and stirred vigorously.

Cook for 1 hour, stirring vigorously every 10 minutes.

At that point, I should add more water, stir vigorously and watch the good seeds settle to the bottom.