High heat is good, but only for a short period of time.

Add water to just cover and place over high heat.

Brown fish over high heat on one side, about 1 minute.

You'll want very high heat, just long enough to color them.

Which oil is best to cook with in high heat?

Place over high heat, cover and cook for 2 minutes.

Brown all around over medium to high heat for 15 to 20 minutes.

Add water to cover, and bring to a boil over high heat.

Then they are roasted at high heat for five to seven minutes.

Petty turned up the heat even higher in the second half of the 1967 season.