No sugar may save calories, but you won't care the morning after a drunken visit to the supply closet.

For example, choosing a black coffee instead of a full fat latte will save calories that will add up in the long run.

Replacing sugar or corn syrup with fruit is a great way to save calories.

Try our tricks that'll save calories for something you crave.

And using fruit on the skewers, instead of bread, saves calories.

Since one order contains enough for two servings, split it with a friend you'll save money and calories.

Luckily, I manage to eat healthy on a budget, thanks to a few simple swaps-some of which save calories, too!

Knowing what is what in your grocery cart can save you fat, calories, and even money.

"All the evidence demonstrates beyond any question that people may save calories but they quickly compensate for the savings by eating other things."

You'll be saving energy as well as calories.