Treatments such as imagery or relaxation are useful in managing procedure-related pain and anxiety.

But regular aerobic exercise is important and can help you manage stress and anxiety better.

It stands to reason, then, that I could manage anxiety handily by using any of the basically sound ideas put forward in this blocky volume.

Manage depression, anxiety, and other emotional effects, and learn how to support people with cancer.

A self-help book with case histories, techniques, and exercises to help you manage anxiety and improve relationships.

They both act in such a way as to help us manage uncertainty and anxiety by sufficiently predicting behavior.

Mood (regular aerobic exercise can help manage depression, anxiety, and stress).

The baby then develops a defensive strategy for managing his or her own anxiety.

You can manage your worry and anxiety by:

Counseling, medication, or a combination of the two may help you manage anxiety that makes it difficult for you to function.