McAndrew was idly lifting and lowering a weighted bar.
These inexpensive stringers use a weighted bar to achieve the desired string tension.
His black-gloved hands gripped the gleaming chrome of the weighted bars.
The gyroscope, which has a weighted bar that spins around at high speed, has a natural tendency to resist movement in new directions.
The Snatch: A weighted bar is rapidly pulled from the floor to directly over your head with the arms held straight.
Thruster: This exercise begins with standing upright with weighted bar held in front of your shoulders.
You squat down to the point where your thighs are parallel to the floor, then quickly standing back-up and pressing the weighted bar over your head.
The weighted bar lay in its rack above his head.
Max would sit at the nautilus and push those weighted bars up as if they were featherweights.
Dropweight stringers are inexpensive stringers that use a weighted bar to achieve the desired string tension.
