The film was based on the self-help book of the same name.
But can people really learn such things from a self-help book?
But we wouldn't have all those self-help books if that were true.
What self-help book could ever help a person get over an experience like that?
Together with his wife, he has written several self-help books.
To be sure, not just any self-help book will do.
Let us take a case that I have actually seen described in a self-help book.
Somehow, I'd gone through my entire life without ever having read a self-help book.
She had been reading a lot of self-help books and this was her conclusion.
His mother is a psychologist and an author of self-help books.