From the study, it is shown that more monounsaturated fats lead to less anger and irritability.

Food labels are not required to list monounsaturated and polyunsaturated fat.

Oleic acid is a common monounsaturated fat in human diet.

Peanut butter has a high level of monounsaturated fats and resveratrol.

This fruit is an excellent source of healthy monounsaturated fat.

The rest of the oil is a combination of monounsaturated and saturated fats.

Since they are a source of healthy monounsaturated fats they can help to protect your heart.

Eating healthy monounsaturated fats may lower your chances of getting heart disease.

Olive oil is a tasty monounsaturated fat that may positively affect memory.

Now, some researchers are starting to think that a diet high in monounsaturated fats, such as olive oil, is even more effective.