Ask your doctor for advice on a diet that can help lower cholesterol.

Some studies have shown that phytosterols can help lower cholesterol.

He or she may also prescribe medicines to help lower high cholesterol.

Get the tools you need to help lower cholesterol - and reduce your risk of disease - starting now.

However, a 2009 study did suggest that it can help lower cholesterol in postmenopausal women.

Red yeast rice may help lower cholesterol, though it has not been studied a great deal.

A diet that's low in saturated fat can help lower cholesterol.

You may be surprised to learn that alcohol can help lower cholesterol.

These help lower cholesterol and keep you feeling full longer.

It is not known by what mechanism they may help lower cholesterol.