Rodriguez's first formal workout will come on Tuesday with the rest of the position players.

Real Quiet will test the Belmont track this morning but won't hold any formal workout.

All of them are Yankees, and on Thursday they start formal workouts at spring training.

Another way to sneak more fitness into a busy day is to vary the activities you do during your formal workouts.

The Yankees returned home today, and there were no formal workouts planned for Monday.

So, he has reported to camp earlier than the rest of the outfielders, who don't open formal workouts until Feb. 29.

Last month, he stepped on a nail, and he didn't hold a formal workout for two weeks going into today's race.

When the colt runs in a formal workout, Ryerson added, the bar shoe comes off.

Position players do not begin formal workouts until next Tuesday.

He does not plan to hold a formal workout at Belmont.