Thus, it is often used as a diet food.

It always works at first, but as soon as I stop eating the "diet food," the weight comes right back.

When a cup has 240 calories, that's not diet food.

After the meeting, we headed straight for the grocery store to stock up on new diet food.

Greens also have almost no calories, so without the addition of the pork they are the perfect diet food.

If you can just get over the idea that diet food is bad food, you're halfway there, she says.

Women (and men) who pay for diet food know exactly what they are doing.

"With this tight schedule and so much of stress, I don't like all that diet food," she said.

Because of its low fat content chechil is often used as diet food.

Here's how I moved beyond diet foods and found the right fuel for my lifestyle.