Doughnuts have long been an American breakfast staple.

But the breakfast staple is loaded with protein that will curb your appetite.

The havregrynsgröt - porridge made from rolled oats, water and/or milk and often added raisins - is a traditional breakfast staple in Sweden.

When President Clinton was in town last year, his hotel turned to Bonkers for his breakfast staple, the cinnamon-raisin bagel.

The Portland Monthly noted that "Bacon is such a quintessential breakfast staple, even vegetarians stake a claim to their own versions."

Once used as a last attempt to save stale bread, French toast has evolved into an international breakfast staple.

In restaurants they might come with jam and kajmak or with cheese thus fulfilling the role of breakfast staple or desert or even a main course.

Other starters, though more familiar, were well made - like masala dosa, a South Indian favorite of mine that is usually a breakfast staple.

He'd like to make beignets, the holeless doughnuts from New Orleans, a breakfast staple - a suggestion also made by Mr. Silverman.

Pisang Goreng was introduced in 1511 by the Portuguese who had banana fritters as a breakfast staple.