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The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

How to Reduce Your Child's Challenging Behavior

Dodany: 20 marca 2022

When rewards and punishments only exacerbate your child's behavioral issues, you may feel like you're at the end of your rope. Dr. Nanika Coor explains the collaborative and proactive...

5 Steps to Becoming a Cycle Breaking Parent

Dodany: 13 marca 2022

How does the way you were parented affect the way you parent your child? Dr. Nanika Coor explains how to begin to break intergenerational cycles of misattunement so that you can be a more...

How to Maintain Your Relationship After Becoming Parents

Dodany: 6 marca 2022

This week, I'm sharing an excerpt from Relationship Doctor, another great podcast here on Quick and Dirty Tips. This episode is all about how your relationship changes once you introduce a child to...

6 Ways to Share Black History with Kids All Year Long

Dodany: 27 lutego 2022

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor offers 6...

Talking to Kids About Skin Tone with Dr. Lucretia Carter Berry

Dodany: 20 lutego 2022

Dr. Nanika Coor interviews Dr. Lucretia Carter Berry about how her new book, Hues of You, gives language and a framework for understanding skin tone, plus ways to keep the conversation with kids...

Loving v. Virginia: The Freedom to Marry

Dodany: 13 lutego 2022

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor introduces...

The History of African American Children's Literature

Dodany: 6 lutego 2022

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor introduces...

How to Transition from One to Two Kids

Dodany: 30 stycznia 2022

The pending arrival of a second child means life is about to change in a major way. Dr. Nanika Coor offers tips for helping you and your eldest child adjust to this new reality.
Read the transcript...

How to Communicate More Effectively

Dodany: 23 stycznia 2022

This week, I'm sharing an episode of Savvy Psychologist, another great podcast on the Quick and Dirty Tips network. Listen to Savvy Psychologist today!
Read the full transcript of this...

4 Ways Parents Can Decrease Screen Time Conflict

Dodany: 16 stycznia 2022

Thanks to the pandemic, everyone is using screens more than they ever have before. Parents and kids alike are struggling with balancing healthy screen usage with IRL experiences. Dr. Nanika Coor...

How to Understand and Fulfill Your Child’s Attachment Needs

Dodany: 9 stycznia 2022

The Circle of Security is a way to understand how you as a parent need to attend to your child's needs. Dr. Nanika Coor explains the concept of the circle and what it means to be a secure base and...

Parent the Child You Have, Not the One You Wish You Had

Dodany: 3 stycznia 2022

Parenting a child who is very different from you can feel beyond challenging. But is it a good use of your energy to try to get your child to be someone different than who they are? Dr. Nanika Coor...

How to Make New Year's Resolutions Your Family Will Keep

Dodany: 26 grudnia 2021

To celebrate the new year, Project Parenthood host Dr. Nanika Coor joins Dr. Rachel Vanderbilt (the Relationship Doctor) and Dr. Monica Johnson (Savvy Psychologist) for a special panel episode to...

10 Ways to Help Your Child Cooperate Without Using Punishments

Dodany: 19 grudnia 2021

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these...

Radically Accept Your Parenting Reality with These 7 Steps

Dodany: 12 grudnia 2021

In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can help you cope. Dr. Nanika Coor explains what radical...

How To Resolve Parenting Conflicts with Dr. Aleja Parsons

Dodany: 5 grudnia 2021

It’s not easy when parents have very different ideas about raising the kids. Leaving these conflicts unresolved is a recipe for resentment and eroded relationships. Dr. Coor interviews Dr. Aleja...

How to Cope When Your Child Has a Favorite Parent

Dodany: 28 listopada 2021

Do you get pushed away by your child in favor of the other parent? Or maybe you can never get a moment to yourself because your child always wants you? This week, Dr. Nanika Coor offers tips for...

8 Ways to Help Your Child Develop Gratitude and Thankfulness

Dodany: 21 listopada 2021

Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives you 8 tips for helping your child develop gratitude.
Read...

How to Handle Holiday Parenting Stress

Dodany: 14 listopada 2021

Does spending time with family at the holidays fill you with the warm and fuzzies or pure dread? Navigating family get-togethers with your kids make a holiday reunion feel like something you can't...

Coach Naja Hall on How To Parent a Blended Family

Dodany: 7 listopada 2021

It’s not easy being a stepparent. Stepping into a parenting role with your partner’s children can put a lot of strain on a blended family. Dr. Coor interviews Coach Naja Hall from Blended and Black...