The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

What parents need to know about ADHD with Dr. Nekeshia Hammond

Dodany: 27 listopada 2023

Parents often feel adrift after their child gets an ADHD diagnosis. In today’s episode, Dr. Coor speaks with Dr. Nekeshia Hammond, author of the book: “ADHD Explained: What Every Parent Needs to...

The Mind Shift You Need to Tackle Your Child's Concerning Behavior

Dodany: 20 listopada 2023

Today, I’m talking about the central and arguably the most challenging idea for many parents to accept in Ross Greene’s Collaborative and Proactive Solutions model, or CPS. That is, kids do well if...

The Impacts of Online Racism - with Dr. Rob Eschmann

Dodany: 13 listopada 2023

The anonymity of online spaces means that kids are coming across blatant racism while gaming and consuming social media. In today's episode, I'm talking with Dr. Rob Eschmann about how this impacts...

How to support your child’s participation in sports

Dodany: 6 listopada 2023

Have you become overly involved in your child’s sports participation - to the point where it might be veering into being disruptive and unhealthy? In this episode, Dr. Coor talks about healthy ways...

7 ways to feel more confident as a parent

Dodany: 30 października 2023

Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or...

7 tips for navigating your child’s friendship challenges

Dodany: 23 października 2023

One of the most internally agitating experiences is to see your child struggling in their social relationships - which can lead to anxiety about your child’s future social life. Today, I’m talking...

7 Ways to Help Your Child Build Self-Advocacy Skills

Dodany: 16 października 2023

When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at...

Supporting your BIPOC child's well-being during the school year

Dodany: 9 października 2023

Kids who are Black, Indigenous and People of Color—or BIPOC—can experience school culture very differently than white kids. These realities can negatively impact a BIPOC child’s sense of...

How to support your impulsive child at home and school

Dodany: 2 października 2023

Life with a child with underdeveloped impulse control can be frustrating, sometimes embarrassing, and consistently exhausting. Today, I’m talking about how parents can support their...

How to take responsibility for your parent-child relationship

Dodany: 25 września 2023

When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress....

How to have more peaceful playdates

Dodany: 18 września 2023

In today’s episode, I’m offering some tips for those moments during playdates when you feel a little deer-in-the-headlights because limit setting or mediating between kids means having to manage...

How to tame the Homework Beast and reclaim family time

Dodany: 11 września 2023

In today’s episode, I discuss the research on the efficacy of homework (spoiler alert—it’s not necessary) and tips for opting out.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is...

How to help your sensitive child cope with back to school

Dodany: 4 września 2023

In today’s episode, I give tips for supporting your highly sensitive child as they begin a new school year.  Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at...

Connecting to your child with The Five Secrets of Effective Communication

Dodany: 28 sierpnia 2023

In today’s episode, I give tips for using The Five Secrets of Effective Communication to increase connection and trust in your relationship with your child. Project Parenthood is hosted by Dr....

Connecting to your child with Collaborative and Proactive Solutions

Dodany: 21 sierpnia 2023

In today’s episode, I give tips for using Collaborative and Proactive Solutions to increase connection and trust in your relationship with your child. Read more: How to reduce your child's...

Connecting to Your Child with Parent Effectiveness Training

Dodany: 14 sierpnia 2023

Today’s episode is about using Parent Effectiveness Training to increase connection and trust in your relationship with your child. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is...

Connecting to your child with non-violent communication

Dodany: 7 sierpnia 2023

We all have good reasons for the things that we do—your kids included. Underneath every person’s actions, there are feelings and needs. In today’s episode, I’m talking about using non-violent...

How to foster anti-ableism in your child

Dodany: 31 lipca 2023

July is Disability Pride Month, and in this episode, Dr. Coor talks about how to be intentional about the ways you talk to your kids about disabled people, about empathy, and learning from and...

Using self-compassion to regulate your own emotions as a parent

Dodany: 24 lipca 2023

Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional...

How to encourage your child's healthy body image

Dodany: 10 lipca 2023

What can you do when you’re worried about your child’s weight? How does a parent avoid passing down intergenerational patterns of body shaming? In this episode, Dr. Nanika Coor responds to a parent...