The chefs have been remarkably successful in creating dishes that are bursting with flavor but limit their fat to small amounts of unsaturated oil.

For fat, 1 tablespoon of unsaturated oil is allowed each day.

The compound forms when the very component of unsaturated oils that is considered so healthful, linoleic acid, oxidizes.

Kitchen vegetable oil (unsaturated fat oil) doesn't attack ps that I have noticed.

Usually, food technicians find substitutes for tropical oils by "hydrogenating" unsaturated oils.

To support your immune system, focus on eating a healthy diet, with plenty of fruits, vegetables, whole grains, and unsaturated oils.

They are, first of all, unsaturated oils that do not raise blood levels of cholesterol.

Many restaurants now advertise their use of unsaturated oils.

Avoiding trans fats, formed when unsaturated oils are partly hydrogenated, is also important.

They're full of healthy unsaturated oils and protein but watch the calories.