Dental health is an important ingredient of total physical fitness.
They believe it is preferable for total fitness simply to walk faster.
If it doesn't achieve total fitness, make sure you use my exercise programme at least three times a week.
Yet she walked with the ease of total fitness.
"If you can get and stay near 85% of your target heart rate, you'll accomplish more for your total fitness."
As of 2008, Total Fitness employed around 1,000 staff and around 180,000 members.
Total Fitness, which sells home exercise equipment, is leasing 3,000 square feet, with a tenant still to be found for the rest of the space.
The sheer variety is designed to quash boredom and encourage total fitness.
But injuries, mental fatigue and the advent of total fitness have caused competitive runners to experiment with their training mix.
Social pairing success was measured as well as total annual fitness, finding female choice as the primary factor.
