But until people start exercising their rights, theory will never meet practice.

An echo without activity or stress will be done before you start exercising.

Women who started exercising later in life showed significantly reduced risk as well.

Warm up your muscles for about 5 minutes before you start exercising.

Like many other women, Dona first started exercising to get in better shape.

Increase exercise Lawrence lost 15 pounds and started exercising 45 minutes five days a week.

It took a year and a lot of physical therapy before I could start exercising again.

Even those who did not start exercising until midlife had a 23 percent lower risk of death over the next 20-odd years.

He stopped smoking, started exercising, and began to eat right.

"It has given me that encouragement to start exercising again."