The bridge is also popular amongst those who like to maintain fitness, providing a link for a continuous run.

Keeping up the activities you enjoy doing will help to maintain physical fitness and preserve muscle tissue.

"People who rely on running just to maintain personal fitness should consider doing other sports as well."

The game is widely promoted to maintain fitness, health, personal achievements and pleasure.

It is also an excellent activity for maintaining physical fitness.

Self care is exercising to maintain physical fitness and good mental health.

In preparation, she decided to maintain physical fitness by working out, playing tennis, and practicing boxing everyday.

His points system is also the basis of the 10,000 steps per day method of maintaining adequate fitness by walking.

Through Advil, he has participated in panel discussions on maintaining fitness over the age of 40.

Between climbs, he runs or hikes to maintain fitness.