This is because the low back supports most of your body's weight.

Form: Keep the ball between your low back and a wall.

Some use it to mean any pain starting in the lower back and going down the leg.

This reduces the amount of work the lower back has to do.

No, I'd hauled them in the door myself, and my lower back was certain they'd been full at the time.

"The pain in my lower back was worse than ever."

After a while, all that may be left is a some hair running above the ears and around the lower back of the head.

That's what Robert learned is a key to helping his low back pain.

The lower back is a complex spot, with many potential sources of pain.

The mirror came up from the lower back and met the web in the center.