Here's a look at which foods may trigger symptoms.

Keep a food diary to help you track which foods may trigger your heartburn.

However, if it seems that certain foods trigger breakouts, avoid them.

Certain foods trigger my attacks, so I have to be real careful while eating.

With a little detective work, you can determine which foods trigger your allergy symptoms.

In addition, chemicals often exhibit dose-response relationships and so the food may not trigger the same response each time.

Many foods can trigger anaphylaxis, even when the food is eaten for the first time.

Some women may find that foods trigger their hot flashes, too.

In some people, very hot or very cold foods may trigger an episode.

Some foods, as most people have reason to know, can trigger asthma and allergic attacks in others.