Moderate-intense exercise produces stress on the body, and therefore releases cortisol.
Aerobic exercise increases oxygen circulation and produces endorphins - chemicals that make you feel happy.
- But if he only meant to say that the exercise of the faculties will produce this fondness- I deny it.
Just be careful not to do it close to bed time as exercise produces stimulants that stop the brain from relaxing quickly.
His study of 300 juvenile diabetics showed that daytime exercise can produce effects late at night.
This exercise produces quite startling gains in a short time.
It is also true that any investigative exercise produces stories that are provocative but incomplete.
The exercise produced 100,000 calls in a two-week period.
And vigorous exercise can produce a tenfold increase in body heat.
Richard's exercise soon produces results: he loses weight, and his cholesterol plummets.
