If you have little appetite, eat small snacks throughout the day.

You may want to eat snacks all day long - anything to occupy your hands and mouth.

Week 3: Keep up your walking program and eating healthy snacks.

Eat small meals and healthy snacks several times a day.

If you do not feel like eating, eat small snacks rather than large meals.

Simply put, entertainment should be defined as an activity you can do while using both hands to eat snacks.

Also eat meals and snacks throughout the day for sustained energy.

If you do not have an appetite, eat frequent small meals and snacks.

We have to get people to eat fewer snacks and less confectionary.

So the recommendation to eat several snacks a day is considered old-school.