Eventually, small amounts of carbohydrate-rich foods are added back into the diet.
Common emotional symptoms include depression, mood changes, irritability, anger and cravings for carbohydrate-rich foods.
Most of the carbohydrate-rich foods that you eat with this plan should be low or medium on the glycemic index.
Peanuts and granola bars are good protein- and carbohydrate-rich foods.
On the basis of this scientific fact you can readily understand why many doctors have for years discouraged overweight people from eating carbohydrate-rich foods.
The price of cassava has risen significantly in the last half decade, and lower-income people have turned to other carbohydrate-rich foods, such as rice.
They rank carbohydrate-rich foods based on the rapidity and magnitude of their effect on blood glucose levels.
How to cope with an addiction to carbohydrate-rich food.
Eat light, carbohydrate-rich foods, avoiding fats and meats.
People should choose carbohydrate-rich foods with more fiber.