The risk increased by 19% for every 50g someone added to their daily diet.

In fact, they are a great low-sodium food to add to your diet.

One easy way to add omega-3s to your diet is by having two 3-ounce servings of fish each week.

This week, find out what they are and start adding them to your diet.

What to know before adding fresh juice to your diet.

In 2012, make a more simple one you can keep by adding just five foods to your diet.

It's welcome news to Michael, who would like to add some old favorites to his diet.

How can I add more fruits and vegetables to my diet?

Adding salt to their diet would involve no other change.

During the fall, when the river runs high, they add fresh fish to their diet.