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Podcasty > Kategoria: Zdrowie > Kanał: Diet Science

Can Your Instant Pot Improve Your Nutrition?

Kategoria: Zdrowie
Kanał: Diet Science
Data: 18 lutego 2019, 6:00
Poziom: B1-B2 (średnio zaawansowany)


Ocena: 0 (liczba ocen: 0)

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There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure?  Listen in this week as Dee lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods. Link to Instant Pot: https://amzn.to/2DqsRs7