Kategoria:
Zdrowie
Kanał:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data:
27 marca 2024, 10:00
Poziom:
C1-C2 (zaawansowany)
Zaloguj się, aby pobrać plik MP3.
In today's episode, we're exploring the phenomenon of “food noise,” how it relates to our overall health and weight management, and some ways to turn down the volume.
Dr. Nina Crowley is a registered dietitian as well as a doctor of psychology–affectionately known to her friends and colleagues as the “Psycho-dietitian.“ Nina has years of experience working in the field of bariatrics and as an educator and advocate against weight stigma and bias–much of which is rooted in mistaken beliefs and erroneous thinking about the nature of this disease.
Some of the topics included in our discussion:
Mentioned in this Episode:
https://www.weightwatchers.com/us/food-noise
Previous episodes:
Research:
What Is Food Noise? A Conceptual Model of Food Cue Reactivity - PMC (nih.gov)