Kategoria:
Zdrowie
Kanał:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data:
30 października 2018, 21:45
Poziom:
C1-C2 (zaawansowany)
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Intermittent fasting is one of the hottest new diet trends. Proponents say it can help you lose weight, improve blood sugar metabolism and slow aging. What's the research on this new fad?
Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/does-intermittent-fasting-work Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts
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