Kategoria:
Zdrowie
Kanał:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data:
12 maja 2020, 19:00
Poziom:
C1-C2 (zaawansowany)
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"Eat carbs in the evening to lose weight!" "Avoid carbs in the evening to keep blood sugar in check!" Research into carb backloading is a mixed bag. What should you do?
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