Kategoria:
Zdrowie
Kanał:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data:
23 marca 2021, 19:00
Poziom:
C1-C2 (zaawansowany)
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Phytic acid is often referred to as an "anti-nutrient" because it can block the absorption of minerals from foods. But phytic acid also has many positive effects on health. Nutrition Diva weighs the pros and cons.
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