push out
obtrude
thrust out

And with the power of his mind he thrust out toward it.

The man at the door thrust out an arm to bar his way.

He thrust his hands out in front of him and continued.

His right hand was still thrust out in front of him.

They are being thrust out into the cold world of the private sector.

She thrust out a hand, as though to hold him away from her.

The manager came across the room and thrust out his hand.

He thrust out his arms in the last half second.

It seems to me that anyone within would be thrust out.

He came down the two steps and thrust out a hand.