PULL BUOYS & BANDS Pull buoys and ankle bands compliment any swim training program.

A pull buoy or "leg float" is used to focus exercise on the arms.

A pull buoy or leg float is a figure-eight shaped piece of closed-cell foam used in swim workouts.

A pull buoy, also known as a leg float, is a piece of foam that swimmers place between their legs to keep their hips in line with the water's surface and to prevent them from kicking their legs.