isometrics

I ran the engine to warm things up and did some isometrics.

Driven by the obscure fear, he began to try to exercise, isometrics in his bed.

I'd about decided that maybe some gentle isometrics wouldn't hurt too much when the door opened again.

Dynamic Tension exercises are not merely isometrics, since they call for movement.

Ferrell stretched, and began an automatic series of isometrics in his chair.

We chatted on about training, and I mentioned isometrics.

Isometrics are done in static positions, rather than being dynamic through a range of motion.

"You can always join us in a thrilling workout of isometrics.

I stretched as best I could and tried isometrics.

Diagonal isometrics - 3 reps per side, 8 seconds each 3.

Flexibility may be increased when isometrics are performed at joint range of motion extremes.

I could forget the rest breaks, eat meals, and do isometrics while watching the pointers.

If regular strength training is painful, isometrics is another way to build muscle.

"I was just doing isometrics," he told her.

Isometrics involve tensing the muscle without any visible movement.

He'd been doing isometrics since he'd been locked away in the basement of his father's house.

"When I come back in I try to do another set with rocking sit-ups and isometrics."

Maxalding is an exercise system of muscle control using a form of isometrics.

Andrews laughed and looked over at K.J., who was doing his isometrics again.

An instructor led us in stretching exercises, isometrics, duck-waddles, sprints, and an hour of just running, for two hours each day.

She turned to the bulkhead and pushed against it, almost like isometrics: she closed her eyes, letting the thoughts form their own images.

The programs emphasize aquatic exercises, gentle range-of-motion exercises and isometrics.

Strengthening will slowly begin with isometrics and progresses to eccentric exercises helping to extend the range of motion back to where it once was.

Zsasz is known to practice isometrics while incarcerated.