I have had a lot of success with the foam roller as well, but again, it's my personal choice.

How was my life ever truly complete without a foam roller?

The question: All of my friends that are runners seem to be using the foam roller.

Week 4 A foam roller is your best friend.

These aren't new, but they are an alternative to the increasingly popular foam rollers.

She also had a foam roller at her side which is used for sore muscles.

When using the latter apply the paste with a foam roller.

A baby foam roller and a 1 litre can of paint will do most small jobs.

The grid pattern may provide a better massage than a standard foam roller.

Foam rollers with handles are now available for home therapies and exercise.

Colucci insists all of her clients get a foam roller for home use.

Foam rollers are available in a variety of professional materials for high-quality applications.

She accessorized with ice packs, a foam roller and her marathon number.

On road trips, he takes his resistance band and a foam roller for early afternoon workouts, five or six hours before game time.

An osteopath recommended exercises with a foam roller, but they really hurt so I’ve almost given up.

With the foam roller you can also lay on your back on top of it and do snow angels.

Foam rollers have evolved to offer individuals options other than simply just size and density characteristics.

At one point, we see a cheerleader having her hair put into foam rollers by her mother.

Trainer's tip: For more exercises that use the foam roller, take a look at my previous column.

Harper said the foam rollers, which afford a mini-massage, are among the most popular items.

Owning a foam roller is like having your very own personal masseuse on stand-by.

The main job of the foam roller is to relax the muscle, break down adhesions and allow greater flexibility.

Avoid foam rollers as they have the tendency to cause bubbles which leave bright spots on the screen surface.

Cork went ahead again in the fiftieth minute before stretching with their foam rollers to three points.

Use a foam roller three times a week to improve flexibility it helps reduce injury better than static stretching.