At this point, medical research has not shown that bee pollen is effective for any of these health concerns.
A woman should also avoid using bee pollen if she is breastfeeding.
The enzymes in bee pollen are thought to act like medicines.
More evidence is needed to rate the effectiveness of bee pollen for these uses.
It's also best to avoid using bee pollen during breast-feeding.
Not enough is known about how bee pollen might affect the infant.
Despite its long-standing traditional use, there's little evidence that bee pollen has any particular health benefits.
However, more research needs to be done before it's known whether bee pollen truly helps those conditions.
As a food, bee pollen does at least seem to be nutritious.
Yet after years of research, scientists still cannot confirm that bee pollen has any health benefits.