Each, in turn, is influenced by dietary factors beyond total fat and cholesterol.
Recent studies have shown that the main health culprit may not be the amount of total fat in your diet.
That same small order will still contain 12 grams of total fat.
The total fat in a hamdog is 35 grams, roughly 54% of an average person's daily value.
The typical American diet includes more than 100 grams of total fat.
The simple changes reduce the total fat in the diet by quiet a large amount.
The next item you need to look for on the food label is total fat.
The amount of total fat was also somewhat lower in the intervention group.
They are high in both total fat and saturated fat.
We're less concerned than we once were about total fat.
