Commercially available electrolyte beverages and sports beverages such as Gatorade will provide adequate dietary salt intake.
Among the preferred foods are bananas, baby food preparations and electrolyte-laden sports beverages.
They have banned two types of Taiwanese sports beverage called Speed.
The guidelines also recommend drinking a sports beverage, like Gatorade, that contains carbohydrates and electrolytes.
High school athletes buy all the obvious products - sneakers, gear, sports beverages - along with general items like grooming aids, magazines and video games.
A sports beverage can replace the salt and minerals you lose in sweat.
However, if you are on a low-salt diet, talk with your doctor before drinking a sports beverage or taking salt tablets.
Drink clear juice or a sports beverage.
Think sports beverages.
Most sports beverages are well-diluted and contain relatively few calories.