Mother and daughter looked like they had spent too many days without sleep or proper food.
Paying attention to their body's needs with things like proper food and rest seemed sound advice.
I've got to be off in an hour and I need some proper food.
There wasn't even enough money to buy proper food for them all.
How can I get him to eat more proper food?
Amazing what something close to proper food can do, he thought.
"You get me some proper food or I'll eat the arm from your ugly son!"
The proper food for you and some reading matter are supplied.
The key is, as mentioned above, to get kids eating proper food with their parents at home.
"We've been on the road several days now, and have had little enough of proper food."