Seemed like that was some carpal tunnel waiting to happen.
The carpal tunnel is a narrow space in the wrist.
This pressure can come from swelling or anything that makes the carpal tunnel smaller.
These can take up space in the carpal tunnel and put more pressure on the median nerve.
Some people have smaller carpal tunnels than other people do.
Somewhat less hard; you still had to watch out for the martial equivalent of carpal tunnel.
During surgery, the doctor cuts the ligament at the top of the carpal tunnel.
This is done by cutting the ligament that forms the top of the carpal tunnel.
The healed ligament will allow more space in the carpal tunnel.
The exercises reduce the pressure in the carpal tunnel.