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In people with heart problems, omega-3 fatty acids may help lower their risk of death.
Not all omega-3 fatty acids act the same way in the body.
You've likely heard about the many health benefits of omega-3 fatty acids.
There isn't enough information available to know how omega-6 fatty acids work.
The 16- and 18-carbon fatty acids are the most common.
Omega-3 fatty acids are key for normal development and growth.
Many questions remain, she said: How important are omega-3 fatty acids to human health?
Not quite, but this fatty acid comes with several benefits.
Since the human body cannot make omega-3 fatty acids, we have to get them from our diet.
Omega-3 fatty acids may lower the overall risk of death from heart disease.