Rapidly warm the affected area in water for 15 to 30 minutes.

And about 40 percent of the affected area is owned by the city.

The affected area should not be used for a day or two.

Instead, they simply improve blood flow to the affected area.

But officials said the affected area could be much larger.

Rest the affected area, and avoid any activity that may cause pain.

Put the affected area in warm - not hot - water.

You can also warm the affected area using body heat.

Later, the affected area was expanded to include 700,000 citizens.

Put the affected area under cold running water for at least ten minutes.