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Podcasty > Kategoria: Zdrowie > Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

552 - Use the Double Dopamine Effect to Reduce Cravings

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 3 grudnia 2019, 23:45
Poziom: C1-C2 (zaawansowany)


Ocena: 0 (liczba ocen: 0)

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According to science, you can double down on your eating pleasure by skipping crave-worthy foods and making healthy choices instead.

TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/weight-loss/double-dopamine-effect | Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION:Facebook: https://www.facebook.com/QDTNutrition/ | Twitter: https://twitter.com/NutritionDiva

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