Kategoria:
Zdrowie
Kanał:
Diet Science
Data:
14 lipca 2019, 6:00
Poziom:
B1-B2 (średnio zaawansowany)
Zaloguj się, aby pobrać plik MP3.
Whole Body Vibration (WBV) involves standing on a vibrating platform to stimulate muscle contraction much better than other types of exercise. Listen in this week as Dee discusses the science behind whole body vibration exercise and the growing number of clinical trials showing its powerful benefit to your health.
Link to Whole Body Vibration Plates: https://amzn.to/2xumhwW
