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Podcasty > Kategoria: Zdrowie > Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

532 - Can You Eat Too Much Fiber?

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 9 lipca 2019, 19:00
Poziom: C1-C2 (zaawansowany)


Ocena: 0 (liczba ocen: 0)

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The Institute of Medicine hasn’t set an upper limit on fiber, meaning that there’s no amount at which it’s considered toxic. But could excessive fiber block absorption of minerals from foods?

Read the transcript at https://quickanddirtytips.com/health-fitness/fiber-mineral-deficiencies Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

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