Kategoria:
Zdrowie
Kanał:
Diet Science
Data:
23 października 2022, 0:21
Poziom:
B1-B2 (średnio zaawansowany)
Zaloguj się, aby pobrać plik MP3.
Psyllium is best known for its ability to aid in digestive health, but it has also been clinically proven to lower cholesterol, blood sugar and blood pressure. Listen in this week as Dee discusses how psyllium stimulates several biochemical functions in the body to provide super health benefits.
Purchase psyllium: https://amzn.to/3TtUqVB
Reference:
McRorie, J. W., Gibb, R. D., Sloan, K. J., & McKeown, N. M. (2021). Psyllium. Nutrition Today, 56(4), 169–182. https://doi.org/10.1097/nt.0000000000000489
