Is Your Calorie Counter Lying to You? (Reissue)

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 16 marca 2021, 19:00
Poziom: C1-C2 (zaawansowany)


Ocena: 3 (liczba ocen: 2)

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Whether it's the number of calories on the Nutrition Facts label or the readout on your Fitbit, chances are those calories counts are wildly inaccurate. So, what's the point of paying attention to calories? Nutrition Diva explains. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/weight-loss/can-you-trust-your-calorie-counter https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva